BEGINNERS
15 12 9 6
CLEAN SQUAT 50/25KG
BURP
TC 12'
————-
INTERMEDIATE
6 ROUNDS OF
10 PULL UPS
20 PUSH UPS
30 SQUAT
TC 12'
BEGINNERS
15 12 9 6
CLEAN SQUAT 50/25KG
BURP
TC 12'
————-
INTERMEDIATE
6 ROUNDS OF
10 PULL UPS
20 PUSH UPS
30 SQUAT
TC 12'