BEGINNERS
Amrap 12'
5 Hang Clean Squat
10 TTB
5 STOH
10 Push Up
————-
INTERMEDIATE
Amrap 12'
4 HSPU
8 BJ
12 Pistol
BEGINNERS
Amrap 12'
5 Hang Clean Squat
10 TTB
5 STOH
10 Push Up
————-
INTERMEDIATE
Amrap 12'
4 HSPU
8 BJ
12 Pistol