07/08/2019

WOD 1

tc 12'

FS from rack

2x 4 al 80%

2x 3 al 85%

2x 2 al 90%

2x 1 al 95%

—————

WOD 2

Amrap 12

8 PC 50/35kg

12 1 burp + 1 ctb