WOD 1
Team wod
150 cal bike da dividere/120 w
TC 10'
————
WOD 2
Amrap 12'
I go you go
10 cal row/8 w
12 Jumping lunge
10 V- up
12 Burp
10 cal row/8 w
WOD 1
Team wod
150 cal bike da dividere/120 w
TC 10'
————
WOD 2
Amrap 12'
I go you go
10 cal row/8 w
12 Jumping lunge
10 V- up
12 Burp
10 cal row/8 w