WOD 1
6 x
3 bs 60/35kg
6 devil press
rest 1' each rounds
tc 12'
————-
rest 4'
————
WOD 2
6x
3 bmu
6 dl 90/45kg
rest 1' each rounds
TC 12'
WOD 1
6 x
3 bs 60/35kg
6 devil press
rest 1' each rounds
tc 12'
————-
rest 4'
————
WOD 2
6x
3 bmu
6 dl 90/45kg
rest 1' each rounds
TC 12'