WOD 1
FS
2 x 5rep al 60% — 1' on 1' off
2 x 4 al 70% — 1' on 1' off
2 x 3 al 75% — 1' on 1' off
2 x 2 al 80% — 1' on 1' off
total time 16'
————
rest 3'
———-
WOD 2
TC 13'
5 rft
9 Hang Power Clean & Jerk 50/25kg
12 Pull up
in the remaning time max rep BMU