15/07/2019

Jul 13, 2019 | W.O.D.

10' EMOM

ODD 8 HPS 65%

EVEN 6 OHS/8FS

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Amrap 10'

12 DL 2 kett 32kg/24kg

8 HSPU

each 2 rounds 1 stone 50/30kg over the box

WORKOUT OF THE DAY