WOD
4 Rouds of
10 ttb
15 cal bike/12 w
20 d.snatch alternato
than
4 rounds of
10 burp
15 cal row
20 Thruster 20/15kg
TC 22'
+39 0651531498
crossfitarea51@gmail.com
WOD
4 Rouds of
10 ttb
15 cal bike/12 w
20 d.snatch alternato
than
4 rounds of
10 burp
15 cal row
20 Thruster 20/15kg
TC 22'