WOD

2 rounds of:

2' max rep Snatch any style (trova il tuo 2 rep max )

1' rest

2' max cal row

1' rest

2' Max rep ttb

1' rest

2' max rep ASW

1' rest

2' max rep Push Up hand release

1' rest

2' max cal ski erg

1' rest

 

WORKOUT OF THE DAY