WOD 1
TC 12'
800m run
in the remaning time ma rounds of:
10 cal ski erg
8 burp
10 cal bike
80 su
————-
rest 4'
————-
WOD 2
TC 12'
KAREN 150 wb
in the remaning time max cal row
WOD 1
TC 12'
800m run
in the remaning time ma rounds of:
10 cal ski erg
8 burp
10 cal bike
80 su
————-
rest 4'
————-
WOD 2
TC 12'
KAREN 150 wb
in the remaning time max cal row