BEGINNERS
Amrap 12'
10 DL with 2 Dumbbell
10 HSPU
10 Cal Ski erg
———–
INTERMEDIATE
21 15 12 9
Thrusters e TTB
TC 12'
BEGINNERS
Amrap 12'
10 DL with 2 Dumbbell
10 HSPU
10 Cal Ski erg
———–
INTERMEDIATE
21 15 12 9
Thrusters e TTB
TC 12'