06/03/2019

WOD 1

Parte A: 2000m row — TC 7:30 M | 8' W

Rest 2'

Parte B: 120 cal BIke erg M /90 cal W — TC 7:30 M | 8' W

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WOD 2

12' Amrap

8 D.PC

16 wb

24 ghd