BEGINNERS
TC 9'
5 rounds of:
12 cal ROW
8 TTB
4 DIP
————
INTERMEDIATE
21 – 15 – 9
D.Snatch & FS from Groud 40/25kg
TC 9'
BEGINNERS
TC 9'
5 rounds of:
12 cal ROW
8 TTB
4 DIP
————
INTERMEDIATE
21 – 15 – 9
D.Snatch & FS from Groud 40/25kg
TC 9'