BEGINNERS
TC 15'
7 rounds of:
10 TTB
10 BURP
10 cal Bike
————
INTERMEDIATE
Amrap 15'
5 HPC
7 Thrusters
9 cal row
I GO YOU GO with the partner
Traget 7 rounds each person
BEGINNERS
TC 15'
7 rounds of:
10 TTB
10 BURP
10 cal Bike
————
INTERMEDIATE
Amrap 15'
5 HPC
7 Thrusters
9 cal row
I GO YOU GO with the partner
Traget 7 rounds each person