WOD 1
2' bike
1' rest
2' run
1' rest
2' ski erg
1' rest
2' row
1' rest
2' du/su
1' rest
———–
15' emom
6 hspu
12 squat
18 ghd
WOD 1
2' bike
1' rest
2' run
1' rest
2' ski erg
1' rest
2' row
1' rest
2' du/su
1' rest
———–
15' emom
6 hspu
12 squat
18 ghd