BEGINNERS
12' amrap
5 dip
7 v-up
9 squat
————-
INTERMEDIATE
12' amrap
i go you go:
1 rounds a test di 9 dl + 7 hpc + 5 stoh
BEGINNERS
12' amrap
5 dip
7 v-up
9 squat
————-
INTERMEDIATE
12' amrap
i go you go:
1 rounds a test di 9 dl + 7 hpc + 5 stoh