BEGINNERS
8 rft
1 rope climb
2 TTB
3 WALL WALK
TC 9'
———–
INTERMEDIATE
6 rft
4 Squat Clean 60/35kg
10 Box Walk Over with 2 dumbbell
TC 9'
BEGINNERS
8 rft
1 rope climb
2 TTB
3 WALL WALK
TC 9'
———–
INTERMEDIATE
6 rft
4 Squat Clean 60/35kg
10 Box Walk Over with 2 dumbbell
TC 9'