BEGINNERS
8 rounds
5 FS from ground
10 TTB
TC 10'
—–
INTERMEDIATE
27 21 15
Thruster with 2 ket / 2 dumbbell
Burp to bj over
TC 10'
BEGINNERS
8 rounds
5 FS from ground
10 TTB
TC 10'
—–
INTERMEDIATE
27 21 15
Thruster with 2 ket / 2 dumbbell
Burp to bj over
TC 10'