11/09/2018

Sep 10, 2018 | W.O.D.

WOD 1

5 rounds of

21 asw

15 cal row

9 bj over

TC 15'

———–

WOD 2

400m run

40 burp

400m run

30 burp

400m run

20 burp

400m run

10 burp

TC 15'

WORKOUT OF THE DAY