WOD 1
10' emom
ODD 2 snach squat 80%/ 4 PS al 90%
EVEN 15 cal M /10 cal w
—-
WOD 2
4 rft
2 DL a 120/65kg
8 burp
250m run
TC 10'
WOD 1
10' emom
ODD 2 snach squat 80%/ 4 PS al 90%
EVEN 15 cal M /10 cal w
—-
WOD 2
4 rft
2 DL a 120/65kg
8 burp
250m run
TC 10'