14/06/2018

WOD 1

Amrap 12'

7 HSPU

14 D.Snatch alternati

21 cal Row / 15 cal w

——–

WOD 2

I GO YOU GO (team 2 persone)

4 rounds 

25 DU + 20 cal bike/15 cal w

TC 12'

TC each rounds 1:30