WOD 1
10' amrap
7 HSC
11 TTB/15 KTC
———–
WOD 2
5 RFT
12 Alt. D.snatch
14 cal row/12 W
TC 10'
——–
WOD 3
10' amrap
10 Burp to bj
250m run
WOD 1
10' amrap
7 HSC
11 TTB/15 KTC
———–
WOD 2
5 RFT
12 Alt. D.snatch
14 cal row/12 W
TC 10'
——–
WOD 3
10' amrap
10 Burp to bj
250m run