12' Amrap
5 TTB/10 KTE
7 STOH
9 Cal Bike
12 Montain Climber (for leg)
rest 2'
4 rounds of
Tc 12'
250m run
15 cal row
7 burp
12' Amrap
5 TTB/10 KTE
7 STOH
9 Cal Bike
12 Montain Climber (for leg)
rest 2'
4 rounds of
Tc 12'
250m run
15 cal row
7 burp