31/03/2018

Mar 30, 2018 | W.O.D.

WOD DI PASQUA

Amrap 8'

10 Dumbbell hang clean & jerk one arm (5 for arm)

10 bumpers oh lunge

10 burp target

rest 2'

Amrap 8'

10 BJ

10 TTB/kte

10 WB

WORKOUT OF THE DAY