BEGINNERS
Angie
100 pull up
100 Push Up
100 Sit Up
100 Squat
TC 30'
————-
INTERMEDIATE
wod in team 2 person
I GO YOU GO
15' Amrap
7 DL 80/45kg
9 WB 9/6kg
12 ASW 24/16
BEGINNERS
Angie
100 pull up
100 Push Up
100 Sit Up
100 Squat
TC 30'
————-
INTERMEDIATE
wod in team 2 person
I GO YOU GO
15' Amrap
7 DL 80/45kg
9 WB 9/6kg
12 ASW 24/16