WOD 1

12' AMRAP

wod in team 

i go you go

5 TTB/ 10 KTE

7 DL 60kg/35kg

9 BJ

——

WOD 2

12' AMRAP

wod in team

i go you go

5 Bench press 

7 Burp

9 ASW 24/16kg

WORKOUT OF THE DAY