15/10/2017

WOD IN TEAM 

10 rounds of: (5 a testa)

5 CJ 40kg/25kg

10 cal bike M / 7 Cal bike W

TC 9'

rest 2'

10 Rounds of: (5 a testa)

5 Burp To Bj

10 cal Row M / 7 Cal row

TC 9'