BEGINNERS
Amrap 12'
9 Jumping Pull Up
12 DL 2 KETT.
9 Cal Bike for all
—-
INTERMEDIATE
Amrap 12'
12 Burp
12 Sit Up
12 Pistol
BEGINNERS
Amrap 12'
9 Jumping Pull Up
12 DL 2 KETT.
9 Cal Bike for all
—-
INTERMEDIATE
Amrap 12'
12 Burp
12 Sit Up
12 Pistol