BEGINNERS
6 Rounds of
9 Push Up
7 Cluster
12 cal row
I GO YOU GO
TC 1:30 each rounds
—————
INTERMEDIATE
15' Amrap
3 HSPU
6 CTB/9 Pull UP
9 Jumping Lunge
12 Sit Up
BEGINNERS
6 Rounds of
9 Push Up
7 Cluster
12 cal row
I GO YOU GO
TC 1:30 each rounds
—————
INTERMEDIATE
15' Amrap
3 HSPU
6 CTB/9 Pull UP
9 Jumping Lunge
12 Sit Up