BEGINNERS
4 Rounds
27 WB
18 OH Lunge witn bumper
9 D.PC
TC 12'
————–
INTERMEDIATE
Wod in team
By in 500m row a testa
5 rounds of:
1' max Cal Bike M + 1' max rep di DU
cash out 500m run
TC 15'
BEGINNERS
4 Rounds
27 WB
18 OH Lunge witn bumper
9 D.PC
TC 12'
————–
INTERMEDIATE
Wod in team
By in 500m row a testa
5 rounds of:
1' max Cal Bike M + 1' max rep di DU
cash out 500m run
TC 15'