WOD in TEAM
30 Burpees bj Over Sincro
30 Thrusters Sincro 20kg M/15kg W
30 Sit Up Sincro with MB 9kg M / 6 KG W
30 HPS Sincro 20Kg M / 15Kg W
400m run (insieme)
WOD in TEAM
30 Burpees bj Over Sincro
30 Thrusters Sincro 20kg M/15kg W
30 Sit Up Sincro with MB 9kg M / 6 KG W
30 HPS Sincro 20Kg M / 15Kg W
400m run (insieme)