05/03/2017

Mar 4, 2017 | W.O.D.

WOD

TC 5' 

30 cal Bike + max rep Power Clean 40kg / 25kg

rest 3'

TC 5' 

25 cal Row + max rep WB

rest 3'

TC 5'

30 Burpees + max rep Goblet Squat

WORKOUT OF THE DAY