19/02/2017

Feb 18, 2017 | W.O.D.

SKILL SPLIT JERK

WOD IN TEAM 2 persone

WOD 

100 Cal Bike (10 a testa)

100 Dumbbell  snatch alternato (10 a testa)

100 PC (10 a testa)

100 Burpees (10 a testa)

WORKOUT OF THE DAY