BEGINNERS
8 Rounds of
9 Cal Bike
12 Push Up h.release
9 BJ
TC 14'
————
INTERMEDIATE
8 Rounds of
9 CTB
12 D. Snatch Squat alternato (totali)
tc 1' each rounds rest 1' each rounds
BEGINNERS
8 Rounds of
9 Cal Bike
12 Push Up h.release
9 BJ
TC 14'
————
INTERMEDIATE
8 Rounds of
9 CTB
12 D. Snatch Squat alternato (totali)
tc 1' each rounds rest 1' each rounds