WOD
5 rnd
20 Dl
10pp
rest time bike/row for max calories
t.c 2.30" rest 1/1
————————————-
GYM WOD
5 rnd frt
10 ttb/kte
20 sit up
WOD
5 rnd
20 Dl
10pp
rest time bike/row for max calories
t.c 2.30" rest 1/1
————————————-
GYM WOD
5 rnd frt
10 ttb/kte
20 sit up