BEGINNERS & INTERMEDIATE
WOD in team
WOD1 (25 rep a testa)
KAREN
150 WB
——
WOD 2
Easy DT Sincro
3 Rounds of
12 DL
9 HPC
6 PJ
BEGINNERS & INTERMEDIATE
WOD in team
WOD1 (25 rep a testa)
KAREN
150 WB
——
WOD 2
Easy DT Sincro
3 Rounds of
12 DL
9 HPC
6 PJ