WOD

5 rounds of

20 Lunge with Bumper

15 Bumpers Snatch

10 Burpees Over the Bumpers

5 FS with Bumpers

10 Burpees Over the Bumper

15 Bumpers Snatch

20 Lunge with Bumpers

TC 4:30 each rounds rest 30" each rounds 

WORKOUT OF THE DAY