WOD 1
15 BJ over
12 Thrusters
9 Cal Bike
12 Thrusters
15 BJ over
TC 2:30 each round for 4 round I GO YOU GO
TOTAL TIME 20'
—————
WOD 2
4 rounds of
1' Burpees over the bar
30' rest
1' HPC Unbroken
TOTAL TIME 20'
WOD 1
15 BJ over
12 Thrusters
9 Cal Bike
12 Thrusters
15 BJ over
TC 2:30 each round for 4 round I GO YOU GO
TOTAL TIME 20'
—————
WOD 2
4 rounds of
1' Burpees over the bar
30' rest
1' HPC Unbroken
TOTAL TIME 20'