BEGINNERS
6 rounds of
work in team
time the person that run
200m run + cal row + Burpees
—————
INTERMEDIATE
5 rounds afap
15 WB
12 Hang Power Clean
TC 10'
BEGINNERS
6 rounds of
work in team
time the person that run
200m run + cal row + Burpees
—————
INTERMEDIATE
5 rounds afap
15 WB
12 Hang Power Clean
TC 10'