BEGINNERS
25 cal Bike by in:
5 rounds of:
25 du/ 50 Single under
9 ttb/12Kte
6 Burpees
25 bj cash out
———————-
INTERMEDIATE
4 rounds of
15 cal row
12 wb
9 burpees to bj
I go you go
BEGINNERS
25 cal Bike by in:
5 rounds of:
25 du/ 50 Single under
9 ttb/12Kte
6 Burpees
25 bj cash out
———————-
INTERMEDIATE
4 rounds of
15 cal row
12 wb
9 burpees to bj
I go you go