BEGINNERS
8 Rounds of
12 BJ + 9 DL TC 1' each rounds
30" rest each rounds
———————–
INTERMEDIATE
5 rounds of:
15 KTE
12 cal Row
9 HSPU
TC 10'
BEGINNERS
8 Rounds of
12 BJ + 9 DL TC 1' each rounds
30" rest each rounds
———————–
INTERMEDIATE
5 rounds of:
15 KTE
12 cal Row
9 HSPU
TC 10'