WOD 1
AMRAP 10
20 WB
10 Lunge With Bumpers (per parte)
WOD 2
5 Rounds of:
21 PP
15 Clean Squat
TC 10
WOD 3
TABATA Plank
TABATA Burpees
WOD 1
AMRAP 10
20 WB
10 Lunge With Bumpers (per parte)
WOD 2
5 Rounds of:
21 PP
15 Clean Squat
TC 10
WOD 3
TABATA Plank
TABATA Burpees