BASIC
5 Rounds of
21 Burpees
15 BJ
9 Muscle Snacth
TC 14′
———–
LEVEL 1
MARY
20′ amrap
5 Hspu
10 Pistols
15 Pull Up
BASIC
5 Rounds of
21 Burpees
15 BJ
9 Muscle Snacth
TC 14′
———–
LEVEL 1
MARY
20′ amrap
5 Hspu
10 Pistols
15 Pull Up