BASIC
4 Rounds of
25 BJ
500m Row
20 ASW
TC 13′
————
LEVEL 1
50 Burpees
50 Pull Up
50 MBC
50 Thrusters
TC 13′
+39 0651531498
crossfitarea51@gmail.com
BASIC
4 Rounds of
25 BJ
500m Row
20 ASW
TC 13′
————
LEVEL 1
50 Burpees
50 Pull Up
50 MBC
50 Thrusters
TC 13′