BASIC
Jackie
1000m row
50 Thrusters
30 Pull Up
TC 10′
——————–
LEVEL 1
5 Rounds Of:
21 BJ
15 Hspu
9 Pull Up
TC 13′
BASIC
Jackie
1000m row
50 Thrusters
30 Pull Up
TC 10′
——————–
LEVEL 1
5 Rounds Of:
21 BJ
15 Hspu
9 Pull Up
TC 13′