BASIC
Work In team:
15′ Amrap
10 Hang Clean Squat mentre il nostro compagno fa Mountain Climber
————–
LEVEL 1
15′ Amrap
15 Box Jump
6 Roll to Candle Stick
BASIC
Work In team:
15′ Amrap
10 Hang Clean Squat mentre il nostro compagno fa Mountain Climber
————–
LEVEL 1
15′ Amrap
15 Box Jump
6 Roll to Candle Stick