21/04/2015

Apr 20, 2015 | W.O.D.

BASIC

5 Rounds of:

20 Burpees

30 Knee to Elbow

TC 15′

—————

LEVEL 1

 21 – 18 – 15 – 12 – 9 – 6

WB & ASW

TC 12′

WORKOUT OF THE DAY