BASIC
5 Rounds of
20 Lunge with Bumpers
15 Box Jump
TC 15′
————-
LEVEL 1
8 Rounds of:
15 Squat Jump
9 Hspu
TC 10′
+39 0651531498
crossfitarea51@gmail.com
BASIC
5 Rounds of
20 Lunge with Bumpers
15 Box Jump
TC 15′
————-
LEVEL 1
8 Rounds of:
15 Squat Jump
9 Hspu
TC 10′