24/03/2015

Mar 23, 2015 | W.O.D.

BASIC

5 Rounds of:

25 BJ

15 CAL ROW

ogni 2 rounds 15 Burpees

TC  15′

——————–

LEVEL 1

5 Rounds of:

25 WB

450m RUN

TC 20′

 

WORKOUT OF THE DAY