BASIC
5 Rounds of:
25 BJ
15 CAL ROW
ogni 2 rounds 15 Burpees
TC 15′
——————–
LEVEL 1
5 Rounds of:
25 WB
450m RUN
TC 20′
BASIC
5 Rounds of:
25 BJ
15 CAL ROW
ogni 2 rounds 15 Burpees
TC 15′
——————–
LEVEL 1
5 Rounds of:
25 WB
450m RUN
TC 20′