WOD1:
4 Rounds of
25 PP
20 Cal Row
Time Cap 8′
WOD2:
4 Rounds of
40 Bench press on floor with Bumpers
15 Burpees arms up
Time Cap 8′
WOD1:
4 Rounds of
25 PP
20 Cal Row
Time Cap 8′
WOD2:
4 Rounds of
40 Bench press on floor with Bumpers
15 Burpees arms up
Time Cap 8′